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At Amusnet Gaming, supporting employee wellbeing is a key part of our company culture. This commitment begins on day one, with every team member receiving a comprehensive Sports and Wellness package to support their health journey. To build on this foundation, we organised Health Week for the second consecutive year, as a dedicated initiative focused on wellness, practical learning, and employee engagement.
Supporting Healthy Habits Throughout the Week
Throughout the week, employees took part in a range of activities designed to encourage healthier everyday habits. Daily newsletters focused on different health topics, sharing practical information on areas such as nutrition and mental wellbeing. The team also had access to a professional health check, giving everyone the opportunity to stay informed and take a more proactive approach to their personal health. Ginger shots and other small touches added to the week’s focus on healthy routines.
A Workshop on Healthier Everyday Habits
Education played a central role in this year’s initiative with an insightful workshop led by a professional dietitian from Willingness. Moving beyond basic nutritional advice, the session offered a deep dive into meal planning and mindful eating tailored for a fast-paced work environment. To complement the workshop, the team also enjoyed a healthy office lunch from J’Oli, that reflected the week’s wider focus on mindful choices.
Closing the Week with Movement and Energy
The final part of Health Week turned the focus to physical and mental wellbeing with a visit to The Limestone Heritage. The afternoon was a mix of high-intensity movement and mindfulness, beginning with a HIIT class that got everyone moving. This was followed by a Laughter Yoga session, led by our very own certified instructor. A therapeutic practice that combines intentional laughter exercises with yogic deep breathing. This brought a unique sense of joy and relaxation to the group, serving as a powerful reminder that mental well-being and a sense of play are just as vital as physical fitness.
Marking Employee Appreciation Day
The week also coincided with Employee Appreciation Day, giving us an opportunity to recognise the people behind our everyday work. To mark the occasion, every team member received a massage gun, a thoughtful gesture that tied in with the week’s wider focus on recovery, relaxation, and self-care.
A Continued Focus on Wellbeing
Health Week is more than just a series of events; it is an extension of our core values. From the Sports and Wellness package we offer on the first day of employment to activities that encourage healthier habits, practical learning, and physical activity, the week formed part of an ongoing effort to create a workplace where wellbeing remains part of everyday culture.
